Forest Bathing and Foraging Walks

Get out on your own or sign up for one of these forest bathing or foraging walks for some nature therapy:

• True Healing’ Wild Wellness: Guided Nature Therapy Sessions

• Eat The Planet’s Foraging Tours

Take in every detail—a unique scent, texture, or shape that catches your attention.

How might noticing the overlooked reveal new angles or opportunities in your work? What’s one small change inspired by this experience that you could apply today?