Sensory Deprivation Therapy
Book a float therapy session at Pause Studio in LA or DIY your own sensory deprivation session at home by soaking in a warm bath in a quiet, dimly lit room.
Experience the calm of a float session and notice how thoughts shift in the absence of noise.
No float center nearby? Create a similar experience at home by soaking in a warm bath in a quiet, dimly lit room. Use earplugs, a sleep mask and noise-canceling headphones or white noise to help block out distractions.
